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Resources

Useful information about our experiences, pain management tools, therapies, gadgets and more.

Running a Pain Support Group

Our Experience

Find out about this group's experiences of setting up, running and developing an active patient-led, peer-to-peer, local support group for people with chronic pain.

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Resources for Living with Pain

The collected resources of the membership of CamPain on: pain management, living with pain, getting support

Online Resources & Books

Pain Management Websites, Online Pain Groups, Apps, Podcasts…

Website setup on laptop

Exercise and Pain

Exercise classes, online videos and other resources about exercise for people with pain

Sports Facility

The Mind and Pain

All resources concerned with psychology, psychological therapy and Mindfulness

Group Therapy

NHS Pain Resources

Pain management webinar, NHS physio exercises, NICE guidelines on treatment of chronic pain

Image by Nicolas J Leclercq

Diet and Pain

Food and supplements recommended by our group members as being useful in managing pain.

Healthy Diet

Sleep and Pain

Poor sleep patterns and chronic pain are closely connected. See these resources for an exploration of the causes and suggested remedies.

Image by Annie Spratt

Technology and Gadgets

Technology may not be able to cure pain but sometimes it can make a real difference to managing with pain. Check out these technologies and gadgets used and recommended by group members. Includes digital and mechanical living aids, as well as health technology.

Image by Bernin Uben

Help with Benefits and Services

There is a lot of experience within our group about coping with benefits assessments and tribunals. Whilst we don't give benefits advice, members can obviously share these experiences with each other, helping to develop effective strategies for coping with the stresses and strains of dealing with the benefit system. 
See also help with associated services, such as Blue Badge parking.

These are some resources that we have found within our network which are recommended by at least some of our members.

Image by Gabrielle Henderson
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